Great article! Does anyone know what the average college time from home to first is? An ERA between 2.00 and 4.00 is considered good for high school pitchers. Johnny is the starting right guard (or wherever on the line) and the backup running back. 100 meter dash: 13.59 What does a D1 baseball pitcher look like? Always possible that he touched 94, unfortunately we didn't see it. Here are measurements for different levels of players: Infielders: Average High School: 7.4 sec My prodigious offspring runs a 5.2 60 as a 15 y/o while dragging an obdurate mule behind him. All of this, of course is a spoof on how apoplectic some people get over radar gunning pitchers and asking about average velocities at younger ages. The best indicator of sprint ability is max-speed. Its been 3 months and I dropped my 40m time from 5.00 to 4.72 hand timed. And find a way to keep your son in multiple sports through 9-10th grade, it helps with keeping it fun, developing an athlete, cross training, and being with their other friends etc. We were 3 sports thru 9th, 2 thru 10th, then he knew he wanted to focus on baseball. This is a link to my Youth Development page (I need to update it as I have a lot more links and info to add just need to find the time). Coaches are going to begin looking at prospects as soon as they are physically developed enough to give a reliable estimation of how they will project as an 18- to 21-year-old player. I was not fast 4.8 40yd. Training hard seven days a week will make athletes slow and trainers rich. ( bigger stronger and much faster) I was told the only way to post a better time is to do another PG showcase (The WWBA and the other PG tournaments do not have a timed 60 run only PG showcases). To defend the 60, I would not want to be the guy running a true home to 1st drill. If you play a skill position in football, your 40 time might be the most valuable skill event. New PR for overhand velocity. What skills do D1 college coaches look for when recruiting first basemen? theo coumbis lds; average 40 yard dash time by age chart female I have timed many of them in 40 yards as it is a standard part of my testing protocol. Less is more. Those stats get "stuck" on the players PG page and they won't go away until you replace them with another showcase. Is a 4.5 40 fast? When can they train and actually work on speed? Required fields are marked *. SF. Edwardsville won the Illinois 3A (big school) title in 2015 and placed 2nd in 2012, 2014, and 2016. Old 4 year old: 9.0just did this one today. He was best at throwing and catching a football. You didn't run your 30 yard dash in 3.54 seconds. In this second of a six-part series interviewing the sport practitioners set to speak at CVASPS The 2023 Seminar in July, we talk to highly respected coach Boo Schexnayder about improving S&C coaching culture, professional development, and how to design effective speed training. The grind has nothing to do with sprinting. Average 100 Yard Dash Time by Age. What are college baseball scouts generally looking for at each position? Video analysis is a part of every reputable sprint program. As far as times go, if your roster is set, then it really is only relative to your team. He hit 6'0" 160 & we had a showcase coming up in about 6 weeks. Softball message board with discussions on softball hitting, softball pitching, coaching youth softball and where you can get softball drills and softball tips. Ive found the opposite to be true. The current issue with sport is that these kids just compete year round. http://www.gregorydoublewing.com/youth.html. It seems all little kids play soccer these days. My guess is that if you were to measure only the control group (only the players who posted the 7.85 average for the 2021 class) through each year, you may see numbers closer to the blog's. If it is something extra good, we follow up. Find out more about AAU baseball teams and tournaments. I dont want to over train him. He's 6'1 and about 170still has a lot of filling out to do, so I'm sure his time might get down a tad bit more before its all said and done. Or what? How fast can Usain Bolt run the 40 yard dash? I didnt believe her so I timed him best of three was 5.68! The 60-yard dash is a short race that spans 60 yards and is most often used in professional baseball. Thanks lot. I provide you these #s just as an illustration for what is possible in a short period of time. He tops out at 85. Video must be analyzed. College baseball scouts evaluate players by arm strength, fielding range, speed, and hitting for power and average. He's a good running back too, but you really want him on the OL. Although I am not a big fan of parachutes myself, I use sleds and resistance bands regularly for speed training with great results. I've heard pop times are difficult at times to control as the catchers start "cheating". Im assuming the 40 times posted here for the 9 year old kid were recorded by hand. Baseball also commonly uses the 60 yard dash in testing. My times for the 8th graders ranged from 8.5 down to a 5.21. Forum contains no unread posts Do not try to correlate 10 yard times to 40 yard dash because it about how much you accelerate not how fast you get to 10 yards. The tables presented here age-adjust running times for runners in the 31-70 year old age groups both male and female. Your results from the 20 yard dash show that this other kid is faster and just as good of a running back. . Great article thanks for all the sprinting information. When you say the school has a poor program I assume you mean the coaching is not from a very experienced coach and the team is not very competitive. 2002-2023 NCSA College Recruiting All Rights Reserved. As Tom Petty says, Never slow down, never grow old.. We live in Palm Beach, Florida. The hours-long investigation compared the 40-yard dash times given to high school recruiting sites by 203 players with the 40-yard dash times recorded by those same athletes at the NFL Combine . In todays era of slow motion video on every iPhone, its inexcusable to train without video. We have heard hundreds of stories where someone's son touched 94 last week can you update his profile? Metcalf 's 10-yard split of his 4.33-second 40-yard dash clocked in at 1.45 seconds. More people are reading SimpliFaster than ever, and each week we bring you compelling content from coaches, sport scientists, and physiotherapists who are devoted to building better athletes. Thanks 2019Dad. My take on home to 1st is that scouts tend to collect this information on those kids they think it may make a difference. I have a 9yo who is a big kid for his age (411, 100lbs) and plays hockey, lacrosse, & soccer. Any idea how the kid is doing in college? These former college players I hired still love the game and they're normally very interested in helping young players with athleticism, desire, and a dream, like they once had. Thanks, Coach Gregory for the input, and I will spend some time looking over the article section of your outstanding and very informative web page. The player starts in a three-point stance, runs 5 yards to their right, touches a line . Sounds like your typical athletic kid. Clayton comes from an athletic family and has played soccer, baseball, and flag football. Hot He has gone to Coach Lakatos speed camp for several years and has gone to the ones we host at McKendree. This is complete BS. Sprint training requires ground contact times of a fraction of a second (0.08 in elite sprinters). The best way to get fast is to join the track team. 3.5 years 36 seconds My advice to athletic-minded parents: Teach your kid to sprint. Is your comment really even necessary? The pressure is too much for many kids and they transfer. It will probably be next summer before mine is in the high 6s where things will plane out from there. Great post. My Daughter just turned 10 and her time is 5.53. A 60 yard dash time between 67 69 usually equate to an average runner on the playing field. 800 meter dash: 2:35 7.Throwing Velocity measured by the use of a radar gun The athlete makes a maximum of five overhand throws with a regulation softball, on flat ground. All my kids ran the 20 in the same general times except 2, which spawned my curiousity thats all. Just try to hold his temptation where he actually wants to do more of it. But not in weightlifters, even when they have accidents involving massive amounts of weight. Average 40 Yard Dash Time By Age Average 40 Yard Dash Time by Age Several different factors can affect the average 40 yard dash time of a person, including genetics and physical Read More. Avoid places that advertise muscled-up athletes wearing. Tell me where to turn so that a good coach would look at my daughter and maybe send her to competitions among children 7-8 years old. Go to the PG website and look up the teams attending past or upcoming tournaments, and find out which teams or programs are nearby. I was also an athlete and played football in High school and college. 100 yards is 91.44 meters. Current Visitors: 158 (0 members, 158 guests). Also wanted to add that I spoke to a pro scout recently who said he oncepersonally clocked Ichiro at 3.25 from home to first. Coaches Eye works so well with air play to the big screen tv. One of his favorite coaches noted that he needs to work on speed and recommended 10y sprints and 5-5-5 shuttles to work on speed; which we are doing, but Id like to get him in a more regimented, mature coaching structure than just me outside with him and a stopwatch. A study published in the Journal of Strength and Conditioning Research found that the hand-timed method produces average 40 times 0.31 seconds faster, and as much as 0.42 seconds faster. Because Great post. We have been timing 27 for years so my data is now junk for comparison sake. This seldom happens in youth sports. I have four children all of them are athletes. A 2020 study tested the . 20 yard dummy flip (we use 40lb and 70lb dummies but you can use seabags filled with a mix of mulch and sand (dry the mulch out) and you can stiffen the bag with cardboard inside. Good luck to you guys next week, hope he hit's it. JCG, that's a major jump. Im a personal trainer, and Im totally with you! Replied P.S I have never had sprint training just playing soccer, basketball, tennis, football, and skiing. Plus they see baseball skill guys. I was really just tying to find out what would be considered a normal 20 yd time and fast one. Curious if people think summer travel and showcases, along with private coaching, will be enough for the right exposure. There are times when he doesnt feel like going to the club and we let him decide his schedule. Praesent commodo cursus magna, vel scelerisque nisl consectetur et. To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. PG does post the best speed they have seen at their events, not just the best speed at a showcase. I've always hired previous D1 SS's to teach my boys the necessary position footwork and glove work. Keep in mind in high school your 9th grader could very easily be pitted against a 17 year old senior. We train elite 10 & 11 year old athletes that run in the 5.7\5.8 range. This is a great article for those of us competing in masters track and field to read, too. *Measure 30 yards (90 feet) and 60 yards (180 feet) in the outfield. Playing and practicing against some kids who will be playing D1 in a few months helps speed development. | At the high school level, the 40-Yard Dash is usually timed by hand, meaning a person with a stopwatch clocks your 40. RJ, Exact same scenario for mine. Any specific YouTube training videos anyone would recommend for short burst, form? They may be running relatively fast, but theyre not sprinting. Training and maintaining proper posture along with spinal erector strength development have made our team FAST. She runs 100 meters in 14 seconds. If youre interested in becoming a sprint coach, start by attending the Track Football Consortium IV December 2nd and 3rd. Thanks for the perspective. 40 yard dash: 5.60 Thanks for the feedback to the newbie.